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Book Counselling in Bournemouth

Reaching out for counselling can feel like a big step, and it’s completely okay if you don’t have everything worked out before you get in touch. Whether you’re interested in face-to-face therapy in Bournemouth, online counselling from anywhere in the UK, or simply have a question, I’m here to help.
 
You’re very welcome to email me, even if you’re not sure where to start. We can explore your options together, gently and at a pace that feels comfortable for you. There’s no need to have the perfect words or explain everything right away. Sometimes, getting in touch can begin with just a small step.
Book counselling

Book Counselling in Bournemouth

Reaching out for counselling can feel like a big step, and it’s completely okay if you don’t have everything worked out before you get in touch. Whether you’re interested in face-to-face therapy in Bournemouth, online counselling from anywhere in the UK, or simply have a question, I’m here to help.
 
You’re very welcome to email me, even if you’re not sure where to start. We can explore your options together, gently and at a pace that feels comfortable for you. There’s no need to have the perfect words or explain everything right away. Sometimes, getting in touch can begin with just a small step.
Book counselling

What happens next?

After you get in touch, I’ll reply to your email and we can talk about how to begin working together. I’m happy to answer any questions you might have.
 
You are welcome to arrange either:
  • a free optional 15-minute phone call, or
  • a 50-minute initial meeting session (£30)
The consultation gives us a chance to talk about what’s brought you to therapy, the kind of support you’re looking for, and whether working together feels right for you. There’s no pressure to continue afterwards, this is your choice and your space.
This image shows a tree canopy high in the sky with a blue summer sky in the backdrop - Book counselling in Bournemouth with Laura Williams BACP
Therapy can begin with a simple conversation

Counselling fees

Finding the right support is an important step, and I want to make the process as straightforward as possible. Whether you’re looking for online, telephone, or in-person counselling, you’ll find clear information about my session fees and what’s included. If you know you’d like to commit to longer-term support, there’s also the option to book a block of sessions at a reduced rate.

Feel free to look through the details below, and get in touch if you have any questions or would like to discuss what might work best for you.

In Person Counselling

50-minute session — £40
(Room hire fee - £10–£15)

Online Counselling

50-minute session - £40
(First session - £30)

Telephone Counselling

50-minute session — £40
(First session - £30)

I believe support should be clear, accessible,
and always respectful of your needs.

Start your therapy journey

You’re welcome to reach out whenever it feels right for you.
 
Whether you’re looking for short-term support, longer-term therapy, or just want to explore your options, counselling can offer you a space to pause, reflect, and feel supported.
 
If sending the first message feels daunting, I have a simple email template you can use and adapt to help you get started. There is no expectation to know exactly where to begin. We can start from where you are.